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花膠含有豐富的蛋白質，包括膠原蛋白，的確可以補充膠原蛋白的食物。人體在消化膠原蛋白後，可以再次利用這些原材料，產生膠原蛋白。當皮膚含有較多膠原蛋白，皮膚的彈性也會增加。【湯水食譜】冬天花膠湯水食譜！蟲草花螺片花膠竹絲雞湯 滋潤解燥美�
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